Shredded Beef Tacos
Ingredients:
2
lb. chuck roast
½
sweet onion (chopped)
1
½ tsp. beef broth
1
cup water
1
½ T. chili powder
½
T. cumin
½
T. onion powder
1
tsp. garlic powder
1
tsp. salt
Dash
of pepper
Juice
of 1 lime
Freezer meal prep instructions:
Place roast and chopped onion in a gallon sized
freezer bag. In a small bowl combine all
remaining ingredients and pour over meat and onion. Label bag and freeze.
Cooking instructions:
Place
in a large slow cooker and cook on low for 9-10 hours or until meat is cooked
through. Shred with a fork. Serve in
tacos with your favorite toppings!
Taco Sauce
Ingredients:
½
cup tomato paste
1
½ cups water
2
T. apple cider vinegar
1
T. minced dry onion
2
½ tsp. cumin
1
½ tsp. garlic powder
1
tsp. chili powder
½
tsp paprika
½
tsp. salt
¼
tsp. cayenne
Prep Instructions:
In a medium bowl combine all ingredients and whisk
until well combined. Pour in a quart
sized freezer bag. Label and freeze.
Cooking instructions:
Defrost in a medium saucepan and bring to a
boil. Reduce heat to medium-low and
simmer for 20 minutes. Serve with tacos.
No comments:
Post a Comment